Lee Hoch v500m/r...6 row
2,000m
Meters
8:51.6
Time
2:12.9
Pace
118
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:51.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 119 |
January 05, 2024 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 23 | |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 24 | |
| 1:17.9 | 300m | 2:09.8 | 160 | 850 | 25 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 26 | |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 | |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 23 | |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.