Lee Hoch 13404m row
13,404m
Meters
1:00:09.8
Time
2:14.6
Pace
793
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 119 |
January 10, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.8 | 13,404m | 2:14.6 | 143 | 793 | 19 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 19 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 20 |
| 9:01.0 | 6,000m | 2:15.2 | 141 | 786 | 19 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 19 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 20 |
| 8:50.8 | 12,000m | 2:12.7 | 150 | 815 | 20 |
| 6:06.6 | 13,404m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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