Lee Hoch 10013m row
10,013m
Meters
44:10.5
Time
2:12.3
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 123 |
January 18, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,013m | 2:12.3 | 151 | 819 | 22 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 22 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 22 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 22 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 22 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 25 |
| 0:04.2 | 10,013m | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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