Lee Hoch 20000m row

20,000m

Meters

1:31:14.0

Time

2:16.8

Pace

1167

Calories

Average Watts137
Calories Per Hour769
Stroke Rate21
Stroke Count1941
Drag Factor127

January 22, 2024 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:14.0 20,000m 2:16.8 137 769 21
9:10.8 2,000m 2:17.7 134 761 23
9:08.2 4,000m 2:17.0 136 767 21
9:11.0 6,000m 2:17.7 134 760 21
9:12.7 8,000m 2:18.1 133 756 20
9:16.1 10,000m 2:19.0 130 748 20
9:15.1 12,000m 2:18.7 131 750 20
9:13.1 14,000m 2:18.2 132 755 21
9:08.4 16,000m 2:17.1 136 767 21
9:05.5 18,000m 2:16.3 138 774 21
8:33.1 20,000m 2:08.2 166 870 24

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Workout Graph

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