Lee Hoch 20000m row
20,000m
Meters
1:31:14.0
Time
2:16.8
Pace
1167
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 21 |
Stroke Count | 1941 |
Drag Factor | 127 |
January 22, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:31:14.0 | 20,000m | 2:16.8 | 137 | 769 | 21 |
9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 23 |
9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 21 |
9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 21 |
9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 20 |
9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 20 |
9:15.1 | 12,000m | 2:18.7 | 131 | 750 | 20 |
9:13.1 | 14,000m | 2:18.2 | 132 | 755 | 21 |
9:08.4 | 16,000m | 2:17.1 | 136 | 767 | 21 |
9:05.5 | 18,000m | 2:16.3 | 138 | 774 | 21 |
8:33.1 | 20,000m | 2:08.2 | 166 | 870 | 24 |
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Workout Graph
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