Lee Hoch 3509m row
3,509m
Meters
16:37.5
Time
2:22.1
Pace
200
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 127 |
January 24, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 3,509m | 2:22.1 | 122 | 719 | 20 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 21 |
| 7:02.3 | 3,509m | 2:19.9 | 128 | 739 | 20 |
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