Lee Hoch 9540m row
9,540m
Meters
43:19.1
Time
2:16.2
Pace
559
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 127 |
January 24, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.1 | 9,540m | 2:16.2 | 138 | 776 | 21 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 22 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 21 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 21 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 21 |
| 6:50.5 | 9,540m | 2:13.2 | 148 | 808 | 21 |
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Workout Graph
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