Lee Hoch 20000m row
20,000m
Meters
1:32:35.1
Time
2:18.8
Pace
1152
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1962 |
| Drag Factor | 125 |
January 28, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:35.1 | 20,000m | 2:18.8 | 131 | 749 | 21 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 23 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 21 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 21 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 21 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 21 |
| 9:09.1 | 12,000m | 2:17.2 | 135 | 765 | 22 |
| 9:14.9 | 14,000m | 2:18.7 | 131 | 751 | 21 |
| 9:15.9 | 16,000m | 2:18.9 | 130 | 748 | 21 |
| 9:13.4 | 18,000m | 2:18.3 | 132 | 754 | 21 |
| 9:10.4 | 20,000m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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