Lee Hoch 22164m row
22,164m
Meters
1:44:01.6
Time
2:20.8
Pace
1261
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 2148 |
| Drag Factor | 126 |
January 30, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:01.6 | 22,164m | 2:20.8 | 125 | 731 | 20 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 23 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 21 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 20 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 20 |
| 9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 21 |
| 9:23.4 | 12,000m | 2:20.8 | 125 | 731 | 21 |
| 9:27.7 | 14,000m | 2:21.9 | 122 | 721 | 20 |
| 9:15.4 | 16,000m | 2:18.8 | 131 | 749 | 21 |
| 9:22.1 | 18,000m | 2:20.5 | 126 | 734 | 21 |
| 9:23.3 | 20,000m | 2:20.8 | 125 | 731 | 20 |
| 9:15.2 | 22,000m | 2:18.8 | 131 | 750 | 20 |
| 0:44.6 | 22,164m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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