Lee Hoch 3638m row
3,638m
Meters
16:14.8
Time
2:13.9
Pace
215
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 126 |
February 02, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.8 | 3,638m | 2:13.9 | 146 | 800 | 23 |
| 3:36.9 | 800m | 2:15.5 | 140 | 783 | 25 |
| 3:36.4 | 1,600m | 2:15.2 | 141 | 786 | 24 |
| 3:33.9 | 2,400m | 2:13.6 | 146 | 804 | 23 |
| 3:31.2 | 3,200m | 2:12.0 | 152 | 823 | 24 |
| 1:56.3 | 3,638m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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