Lee Hoch 20000m row

20,000m

Meters

1:29:44.1

Time

2:14.6

Pace

1183

Calories

Average Watts144
Calories Per Hour793
Stroke Rate23
Stroke Count2085
Drag Factor123

February 25, 2024 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:44.1 20,000m 2:14.6 144 793 23
9:05.7 2,000m 2:16.4 138 774 24
9:05.2 4,000m 2:16.3 138 775 22
9:03.8 6,000m 2:15.9 139 779 22
8:59.8 8,000m 2:14.9 142 790 23
8:59.1 10,000m 2:14.7 143 792 23
9:00.1 12,000m 2:15.0 142 789 23
8:57.1 14,000m 2:14.2 145 797 23
9:01.4 16,000m 2:15.3 141 785 23
9:00.6 18,000m 2:15.1 142 787 22
8:31.2 20,000m 2:07.8 168 877 27

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Workout Graph

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