Lee Hoch v45:00/1:00r...1 row
9,770m
Meters
45:00.0
Time
2:18.1
Pace
567
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,782m |
| Overall Time | 46:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
March 10, 2024 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,770m | 2:18.1 | 133 | 756 | 23 | |
| 45:00.0 | 9,770m | 2:18.1 | 133 | 756 | 23 | |
| r: 1:00 | 12m | |||||
| r12m |
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Workout Graph
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