Lee Hoch 47:43 row
10,514m
Meters
47:43.7
Time
2:16.1
Pace
613
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 122 |
March 10, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.7 | 10,514m | 2:16.1 | 139 | 776 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 47:43.7 | 609m | 2:14.4 | 144 | 796 | 22 |
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Workout Graph
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