Lee Hoch 20000m row
20,000m
Meters
1:36:48.8
Time
2:25.2
Pace
1116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 2050 |
| Drag Factor | 121 |
April 09, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:48.8 | 20,000m | 2:25.2 | 114 | 693 | 21 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 22 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 20 |
| 10:25.0 | 6,000m | 2:36.2 | 92 | 615 | 20 |
| 9:37.2 | 8,000m | 2:24.3 | 116 | 700 | 21 |
| 9:43.8 | 10,000m | 2:25.9 | 113 | 687 | 21 |
| 9:40.2 | 12,000m | 2:25.0 | 115 | 694 | 21 |
| 9:31.8 | 14,000m | 2:22.9 | 120 | 712 | 22 |
| 9:40.7 | 16,000m | 2:25.1 | 114 | 693 | 21 |
| 9:35.0 | 18,000m | 2:23.7 | 118 | 705 | 21 |
| 9:22.5 | 20,000m | 2:20.6 | 126 | 733 | 22 |
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Workout Graph
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