Lee Hoch v45:00/1:00r...1 row
9,905m
Meters
45:00.0
Time
2:16.2
Pace
581
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,924m |
| Overall Time | 46:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 122 |
April 11, 2024 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,905m | 2:16.2 | 138 | 775 | 24 | |
| 45:00.0 | 9,905m | 2:16.2 | 138 | 775 | 24 | |
| r: 1:00 | 19m | |||||
| r19m |
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Workout Graph
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