Lee Hoch 16005m row
16,005m
Meters
1:14:25.1
Time
2:19.4
Pace
920
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 109 |
April 13, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:25.1 | 16,005m | 2:19.4 | 129 | 743 | 22 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 21 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 22 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 22 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 23 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 24 |
| 9:22.3 | 12,000m | 2:20.5 | 126 | 733 | 23 |
| 9:18.2 | 14,000m | 2:19.5 | 129 | 743 | 24 |
| 9:34.0 | 16,000m | 2:23.5 | 118 | 707 | 23 |
| 0:02.5 | 16,005m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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