Lee Hoch 20000m row
20,000m
Meters
1:35:29.0
Time
2:23.2
Pace
1125
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 2099 |
| Drag Factor | 120 |
April 14, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:29.0 | 20,000m | 2:23.2 | 119 | 709 | 22 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 23 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 22 |
| 9:31.4 | 6,000m | 2:22.8 | 120 | 713 | 22 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 22 |
| 9:30.5 | 10,000m | 2:22.6 | 121 | 715 | 22 |
| 9:29.6 | 12,000m | 2:22.4 | 121 | 717 | 22 |
| 9:36.8 | 14,000m | 2:24.2 | 117 | 701 | 22 |
| 9:26.8 | 16,000m | 2:21.7 | 123 | 723 | 23 |
| 9:43.6 | 18,000m | 2:25.9 | 113 | 687 | 21 |
| 9:30.3 | 20,000m | 2:22.5 | 121 | 715 | 22 |
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Workout Graph
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