Lee Hoch 20000m row
20,000m
Meters
1:33:38.4
Time
2:20.4
Pace
1142
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 2213 |
| Drag Factor | 119 |
April 16, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:38.4 | 20,000m | 2:20.4 | 126 | 734 | 23 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 25 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 24 |
| 9:27.9 | 8,000m | 2:21.9 | 122 | 720 | 23 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 22 |
| 9:24.7 | 12,000m | 2:21.1 | 124 | 728 | 22 |
| 9:22.3 | 14,000m | 2:20.5 | 126 | 733 | 23 |
| 9:29.0 | 16,000m | 2:22.2 | 122 | 718 | 23 |
| 9:19.2 | 18,000m | 2:19.8 | 128 | 740 | 24 |
| 9:07.6 | 20,000m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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