Lee Hoch 17955m row
17,955m
Meters
1:23:43.7
Time
2:19.8
Pace
1028
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1799 |
| Drag Factor | 120 |
April 23, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:43.7 | 17,955m | 2:19.8 | 128 | 739 | 21 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 22 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 21 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 21 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 21 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 22 |
| 9:20.9 | 12,000m | 2:20.2 | 127 | 736 | 22 |
| 9:20.2 | 14,000m | 2:20.0 | 127 | 738 | 21 |
| 9:15.6 | 16,000m | 2:18.9 | 131 | 749 | 21 |
| 8:59.3 | 17,955m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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