Lee Hoch 8471m row
8,471m
Meters
41:17.5
Time
2:26.2
Pace
487
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 21 |
Stroke Count | 867 |
Drag Factor | 120 |
April 24, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:17.5 | 8,471m | 2:26.2 | 112 | 685 | 21 |
9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 22 |
9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 21 |
9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 22 |
9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 23 |
2:12.2 | 8,471m | 2:20.3 | 127 | 735 | 21 |
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Workout Graph
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