Lee Hoch 12000m row
12,000m
Meters
55:26.5
Time
2:18.6
Pace
692
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1235 |
| Drag Factor | 120 |
April 24, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.5 | 12,000m | 2:18.6 | 131 | 752 | 22 |
| 11:09.9 | 2,400m | 2:19.5 | 129 | 743 | 23 |
| 11:00.6 | 4,800m | 2:17.6 | 134 | 762 | 23 |
| 11:10.3 | 7,200m | 2:19.6 | 129 | 742 | 22 |
| 11:05.7 | 9,600m | 2:18.6 | 131 | 751 | 22 |
| 10:59.9 | 12,000m | 2:17.4 | 135 | 763 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.