Lee Hoch 20000m row
20,000m
Meters
1:35:49.6
Time
2:23.7
Pace
1123
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 2114 |
| Drag Factor | 119 |
April 25, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:49.6 | 20,000m | 2:23.7 | 118 | 705 | 22 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 23 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 22 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 22 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 22 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 22 |
| 9:38.8 | 12,000m | 2:24.7 | 116 | 697 | 22 |
| 9:38.5 | 14,000m | 2:24.6 | 116 | 698 | 22 |
| 9:41.1 | 16,000m | 2:25.2 | 114 | 692 | 22 |
| 9:27.3 | 18,000m | 2:21.8 | 123 | 722 | 22 |
| 9:25.2 | 20,000m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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