Lee Hoch 7000m row
7,000m
Meters
32:24.1
Time
2:18.8
Pace
402
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 118 |
April 27, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.1 | 7,000m | 2:18.8 | 131 | 749 | 22 |
| 6:30.2 | 1,400m | 2:19.3 | 129 | 745 | 24 |
| 6:30.7 | 2,800m | 2:19.5 | 129 | 743 | 22 |
| 6:30.4 | 4,200m | 2:19.4 | 129 | 744 | 22 |
| 6:32.9 | 5,600m | 2:20.3 | 127 | 735 | 22 |
| 6:19.9 | 7,000m | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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