Lee Hoch 3208m row
3,208m
Meters
14:50.6
Time
2:18.8
Pace
185
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 85 |
April 28, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.6 | 3,208m | 2:18.8 | 131 | 750 | 23 |
| 7:25.6 | 1,600m | 2:19.2 | 130 | 746 | 24 |
| 7:20.1 | 3,200m | 2:17.5 | 135 | 763 | 23 |
| 0:03.3 | 3,208m | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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