Lee Hoch 7457m row
7,457m
Meters
31:44.9
Time
2:07.7
Pace
463
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 120 |
April 29, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.9 | 7,457m | 2:07.7 | 168 | 878 | 25 |
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 26 |
| 6:26.9 | 3,000m | 2:08.9 | 163 | 861 | 25 |
| 6:21.0 | 4,500m | 2:07.0 | 171 | 888 | 25 |
| 6:28.6 | 6,000m | 2:09.5 | 161 | 854 | 25 |
| 5:59.6 | 7,457m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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