Lee Hoch 20000m row
20,000m
Meters
1:34:26.1
Time
2:21.6
Pace
1133
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 2059 |
| Drag Factor | 120 |
May 07, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:26.1 | 20,000m | 2:21.6 | 123 | 723 | 21 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 24 |
| 9:32.0 | 4,000m | 2:23.0 | 120 | 711 | 21 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 21 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 21 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 21 |
| 9:26.6 | 12,000m | 2:21.6 | 123 | 723 | 21 |
| 9:20.2 | 14,000m | 2:20.0 | 127 | 738 | 22 |
| 9:28.7 | 16,000m | 2:22.1 | 122 | 719 | 22 |
| 9:23.9 | 18,000m | 2:20.9 | 125 | 729 | 21 |
| 9:10.5 | 20,000m | 2:17.6 | 134 | 762 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.