Lee Hoch 4366m row
4,366m
Meters
19:41.3
Time
2:15.2
Pace
258
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 120 |
May 08, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 4,366m | 2:15.2 | 141 | 786 | 24 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 24 |
| 1:39.9 | 4,366m | 2:16.4 | 138 | 773 | 25 |
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Workout Graph
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