Lee Hoch 16000m row
16,000m
Meters
1:09:37.5
Time
2:10.5
Pace
975
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1747 |
| Drag Factor | 119 |
May 08, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:37.5 | 16,000m | 2:10.5 | 157 | 841 | 24 |
| 13:59.4 | 3,200m | 2:11.1 | 155 | 833 | 25 |
| 13:55.6 | 6,400m | 2:10.5 | 157 | 841 | 24 |
| 14:03.7 | 9,600m | 2:11.8 | 153 | 825 | 24 |
| 14:05.3 | 12,800m | 2:12.0 | 152 | 822 | 24 |
| 13:33.6 | 16,000m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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