Lee Hoch 20000m row
20,000m
Meters
1:32:30.7
Time
2:18.7
Pace
1152
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 2077 |
| Drag Factor | 119 |
May 10, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:30.7 | 20,000m | 2:18.7 | 131 | 750 | 22 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 24 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 23 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 23 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 23 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 22 |
| 9:14.4 | 12,000m | 2:18.6 | 131 | 752 | 22 |
| 9:14.4 | 14,000m | 2:18.6 | 131 | 752 | 22 |
| 9:13.9 | 16,000m | 2:18.4 | 132 | 753 | 22 |
| 9:09.4 | 18,000m | 2:17.3 | 135 | 764 | 22 |
| 9:07.6 | 20,000m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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