Lee Hoch 11381m row
11,381m
Meters
49:59.4
Time
2:11.7
Pace
687
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 117 |
May 13, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.4 | 11,381m | 2:11.7 | 153 | 826 | 28 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 30 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 28 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 28 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 28 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 27 |
| 6:11.6 | 11,381m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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