Lee Hoch v10000m/6:00r...2 row
20,000m
Meters
1:35:21.6
Time
2:23.0
Pace
1130
Calories
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 21,011m |
| Overall Time | 1:42:21.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 2438 |
| Drag Factor | 121 |
May 16, 2024 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:21.6 | 20,000m | 2:23.0 | 120 | 711 | 24 | |
| 47:19.8 | 10,000m | 2:21.9 | 122 | 720 | 24 | |
| r: 6:00 | 852m | |||||
| 48:01.9 | 10,000m | 2:24.0 | 117 | 702 | 24 | |
| r: 1:00 | 159m | |||||
| r1,011m |
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Workout Graph
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