Lee Hoch 40:05 row
8,546m
Meters
40:05.1
Time
2:20.7
Pace
486
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 110 |
May 31, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,546m | 2:20.7 | 126 | 732 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 40:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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