Lee Hoch 10020m row
10,020m
Meters
49:04.9
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 122 |
June 02, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.9 | 10,020m | 2:26.9 | 110 | 679 | 21 |
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 22 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 21 |
| 9:58.6 | 6,000m | 2:29.6 | 104 | 659 | 21 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 21 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 25 |
| 0:06.6 | 10,020m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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