Lee Hoch v10000m/4:00r...2 row
20,000m
Meters
1:35:35.1
Time
2:23.3
Pace
1129
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,299m |
| Overall Time | 1:39:35.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 2177 |
| Drag Factor | 122 |
June 04, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:35.1 | 20,000m | 2:23.3 | 119 | 708 | 22 | |
| 48:43.9 | 10,000m | 2:26.1 | 112 | 685 | 22 | |
| r: 4:00 | 299m | |||||
| 46:51.2 | 10,000m | 2:20.5 | 126 | 733 | 23 | |
| r299m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.