Lee Hoch 30:01 row
6,314m
Meters
30:01.2
Time
2:22.6
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 113 |
June 06, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,314m | 2:22.6 | 121 | 715 | 20 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 21 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 21 |
| 30:01.2 | 2m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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