Lee Hoch 20000m row
20,000m
Meters
1:33:50.6
Time
2:20.7
Pace
1142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 2082 |
| Drag Factor | 122 |
June 08, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:50.6 | 20,000m | 2:20.7 | 125 | 731 | 22 |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 21 |
| 9:24.0 | 4,000m | 2:21.0 | 125 | 729 | 21 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 22 |
| 9:21.5 | 8,000m | 2:20.3 | 127 | 735 | 22 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 22 |
| 9:27.0 | 12,000m | 2:21.7 | 123 | 722 | 22 |
| 9:25.8 | 14,000m | 2:21.4 | 124 | 725 | 22 |
| 9:26.3 | 16,000m | 2:21.5 | 123 | 724 | 22 |
| 9:12.9 | 18,000m | 2:18.2 | 133 | 756 | 23 |
| 8:54.6 | 20,000m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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