Lee Hoch v48:00/1:00r...1 row
9,613m
Meters
48:00.0
Time
2:29.7
Pace
533
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,623m |
| Overall Time | 49:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 123 |
June 10, 2024 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,613m | 2:29.7 | 104 | 658 | 21 | |
| 48:00.0 | 9,612m | 2:29.8 | 104 | 658 | 21 | |
| r: 1:00 | 10m | |||||
| r10m |
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Workout Graph
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