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Lee Hoch v48:00/1:00r...29 row

19,447m

Meters

1:30:00.0

Time

2:18.8

Pace

1129

Calories

Rest Distance6,111m
Rest Time41:00.0
Overall Distance25,558m
Overall Time2:11:00.0
Average Watts131
Calories Per Hour750
Stroke Rate25
Stroke Count3081
Drag Factor123

June 14, 2024 11:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,447m 2:18.8 131 750 25
48:00.0 9,666m 2:28.9 106 664 21
r: 1:00 167m
1:30.0 314m 2:23.3 119 709 27
r: 1:00 89m
1:30.0 322m 2:19.7 128 741 28
r: 1:00 176m
1:30.0 340m 2:12.3 151 819 31
r: 1:00 157m
1:30.0 343m 2:11.1 155 833 31
r: 1:00 170m
1:30.0 355m 2:06.7 172 891 33
r: 1:00 154m
1:30.0 368m 2:02.2 191 958 34
r: 1:00 157m
1:30.0 384m 1:57.1 217 1048 37
r: 4:00 616m
1:30.0 326m 2:18.0 133 757 24
r: 1:00 166m
1:30.0 335m 2:14.3 144 796 27
r: 1:00 171m
1:30.0 340m 2:12.3 151 819 29
r: 1:00 170m
1:30.0 346m 2:10.0 159 847 31
r: 1:00 165m
1:30.0 358m 2:05.6 176 906 33
r: 1:00 177m
1:30.0 367m 2:02.6 190 953 35
r: 1:00 150m
1:30.0 385m 1:56.8 219 1054 37
r: 4:00 563m
1:30.0 297m 2:31.5 101 646 21
r: 1:00 79m
1:30.0 322m 2:19.7 128 741 26
r: 1:00 169m
1:30.0 349m 2:08.9 163 861 29
r: 1:00 155m
1:30.0 353m 2:07.4 169 881 31
r: 1:00 153m
1:30.0 360m 2:05.0 179 916 33
r: 1:00 154m
1:30.0 378m 1:59.0 207 1013 35
r: 1:00 157m
1:30.0 386m 1:56.5 221 1060 36
r: 4:00 621m
1:30.0 317m 2:21.9 122 721 23
r: 1:00 175m
1:30.0 319m 2:21.0 125 729 25
r: 1:00 177m
1:30.0 340m 2:12.3 151 819 29
r: 1:00 105m
1:30.0 353m 2:07.4 169 881 32
r: 1:00 148m
1:30.0 355m 2:06.7 172 891 33
r: 1:00 134m
1:30.0 378m 1:59.0 207 1013 35
r: 1:00 146m
1:30.0 392m 1:54.7 231 1096 37
r: 4:00 490m
r6,111m

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