Lee Hoch 20000m row
20,000m
Meters
1:34:50.8
Time
2:22.2
Pace
1135
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 2074 |
| Drag Factor | 124 |
June 30, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:50.8 | 20,000m | 2:22.2 | 122 | 718 | 21 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 21 |
| 9:41.7 | 4,000m | 2:25.4 | 114 | 691 | 21 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 21 |
| 9:41.0 | 8,000m | 2:25.2 | 114 | 693 | 22 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 22 |
| 9:20.8 | 12,000m | 2:20.2 | 127 | 737 | 22 |
| 9:40.2 | 14,000m | 2:25.0 | 115 | 694 | 21 |
| 9:17.8 | 16,000m | 2:19.4 | 129 | 744 | 23 |
| 9:08.9 | 18,000m | 2:17.2 | 135 | 766 | 23 |
| 8:53.5 | 20,000m | 2:13.3 | 148 | 807 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.