Lee Hoch 12206m row
12,206m
Meters
58:23.3
Time
2:23.5
Pace
688
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1295 |
| Drag Factor | 123 |
July 03, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:23.3 | 12,206m | 2:23.5 | 118 | 707 | 22 |
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 21 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 22 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 22 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 22 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 23 |
| 9:23.3 | 12,000m | 2:20.8 | 125 | 731 | 23 |
| 0:59.7 | 12,206m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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