Lee Hoch 15119m row
15,119m
Meters
1:12:17.0
Time
2:23.4
Pace
851
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1648 |
| Drag Factor | 123 |
July 04, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:17.0 | 15,119m | 2:23.4 | 119 | 708 | 22 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 22 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 22 |
| 9:35.8 | 6,000m | 2:23.9 | 117 | 703 | 22 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 22 |
| 9:32.4 | 10,000m | 2:23.1 | 119 | 711 | 24 |
| 9:30.4 | 12,000m | 2:22.6 | 121 | 715 | 23 |
| 9:29.3 | 14,000m | 2:22.3 | 121 | 717 | 24 |
| 5:07.0 | 15,119m | 2:17.1 | 136 | 766 | 23 |
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Workout Graph
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