Lee Hoch 10000m row
10,000m
Meters
47:17.3
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 124 |
July 04, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.3 | 10,000m | 2:21.8 | 123 | 721 | 23 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 24 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 23 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 24 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 22 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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