Lee Hoch 18596m row
18,596m
Meters
1:28:12.6
Time
2:22.3
Pace
1052
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 2007 |
| Drag Factor | 122 |
July 05, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:12.6 | 18,596m | 2:22.3 | 121 | 717 | 22 |
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 22 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 22 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 23 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 22 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 23 |
| 9:25.6 | 12,000m | 2:21.4 | 124 | 726 | 23 |
| 9:23.9 | 14,000m | 2:20.9 | 125 | 729 | 23 |
| 9:30.8 | 16,000m | 2:22.7 | 120 | 714 | 23 |
| 9:15.4 | 18,000m | 2:18.8 | 131 | 749 | 24 |
| 2:45.0 | 18,596m | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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