Lee Hoch 22000m row
22,000m
Meters
1:44:14.8
Time
2:22.1
Pace
1248
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 2349 |
| Drag Factor | 122 |
July 06, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:14.8 | 22,000m | 2:22.1 | 122 | 719 | 22 |
| 21:29.3 | 4,400m | 2:26.5 | 111 | 683 | 21 |
| 21:05.5 | 8,800m | 2:23.8 | 118 | 705 | 22 |
| 20:55.8 | 13,200m | 2:22.7 | 120 | 714 | 23 |
| 20:38.4 | 17,600m | 2:20.7 | 126 | 732 | 23 |
| 20:05.7 | 22,000m | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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