Lee Hoch 20000m row
20,000m
Meters
1:34:36.5
Time
2:21.9
Pace
1136
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 2192 |
| Drag Factor | 123 |
July 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:36.5 | 20,000m | 2:21.9 | 122 | 721 | 23 |
| 19:17.7 | 4,000m | 2:24.7 | 115 | 697 | 23 |
| 19:03.3 | 8,000m | 2:22.9 | 120 | 712 | 22 |
| 19:01.5 | 12,000m | 2:22.6 | 120 | 714 | 23 |
| 18:38.1 | 16,000m | 2:19.7 | 128 | 741 | 24 |
| 18:35.9 | 20,000m | 2:19.4 | 129 | 743 | 24 |
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Workout Graph
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