Lee Hoch 20000m row
20,000m
Meters
1:34:47.8
Time
2:22.1
Pace
1134
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 2081 |
| Drag Factor | 123 |
July 09, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:47.8 | 20,000m | 2:22.1 | 122 | 718 | 21 |
| 19:12.7 | 4,000m | 2:24.0 | 117 | 702 | 21 |
| 19:01.2 | 8,000m | 2:22.6 | 121 | 714 | 22 |
| 19:03.4 | 12,000m | 2:22.9 | 120 | 712 | 22 |
| 18:56.0 | 16,000m | 2:22.0 | 122 | 720 | 22 |
| 18:34.5 | 20,000m | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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