Lee Hoch 1009m row
1,009m
Meters
5:14.0
Time
2:35.5
Pace
56
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 24 |
Stroke Count | 122 |
Drag Factor | 121 |
July 10, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.0 | 1,009m | 2:35.5 | 93 | 619 | 24 |
5:07.7 | 1,009m | 2:32.4 | 99 | 639 | 24 |