Lee Hoch 20000m row
20,000m
Meters
1:33:06.1
Time
2:19.6
Pace
1150
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 2116 |
| Drag Factor | 123 |
July 10, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:06.1 | 20,000m | 2:19.6 | 129 | 742 | 22 |
| 18:42.1 | 4,000m | 2:20.2 | 127 | 736 | 23 |
| 18:47.5 | 8,000m | 2:20.9 | 125 | 730 | 22 |
| 18:43.3 | 12,000m | 2:20.4 | 126 | 735 | 22 |
| 18:38.8 | 16,000m | 2:19.8 | 128 | 740 | 23 |
| 18:14.4 | 20,000m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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