Lee Hoch v5:00/1:30r...1 row
1,072m
Meters
5:00.0
Time
2:19.9
Pace
61
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,092m |
| Overall Time | 6:30.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
July 10, 2024 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | |
| r: 1:30 | 20m | |||||
| r20m |
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Workout Graph
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