Lee Hoch 20000m row
20,000m
Meters
1:34:33.6
Time
2:21.8
Pace
1136
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 2148 |
| Drag Factor | 123 |
July 11, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:33.6 | 20,000m | 2:21.8 | 123 | 722 | 22 |
| 19:08.2 | 4,000m | 2:23.5 | 118 | 707 | 22 |
| 19:13.3 | 8,000m | 2:24.1 | 117 | 702 | 23 |
| 18:51.5 | 12,000m | 2:21.4 | 124 | 725 | 23 |
| 18:51.6 | 16,000m | 2:21.4 | 124 | 725 | 23 |
| 18:29.0 | 20,000m | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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