Lee Hoch 20000m row
20,000m
Meters
1:37:26.6
Time
2:26.1
Pace
1114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 2184 |
| Drag Factor | 123 |
July 24, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:26.6 | 20,000m | 2:26.1 | 112 | 685 | 22 |
| 19:46.2 | 4,000m | 2:28.2 | 107 | 669 | 22 |
| 19:42.9 | 8,000m | 2:27.8 | 108 | 672 | 22 |
| 19:40.0 | 12,000m | 2:27.5 | 109 | 675 | 22 |
| 19:18.8 | 16,000m | 2:24.8 | 115 | 696 | 23 |
| 18:58.7 | 20,000m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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